About Decidedly Sane

It’s a movement where taking positive actions creates a new space for living with PMDD.

We are going to embark on this together. Please help grow us by utilizing your favorite form of social networking to share how you break away from the insanity of PMDD and lean into a positive moment. Don’t forget to tag it and share it  #decidedlySane @decidedlySane

Examples include:

  • You sleep well
  • You eat well
  • You hang upside down in yoga! Instagtram it! #decidedlySane
Deciding to take actions of selfcare safeguards our mental state from being completley held hostage in PMDD.
Moment by moment we can push through.  Let’s push along together

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